No Diets
No RESTRICTION
NO “BAD” FOODS

I won’t ask you to give up certain foods or sacrifice experiences with your loved ones in the name of being “healthy.” Instead, I’ll get to know you and what matters to you most and create a personalized nutrition plan that fits your lifestyle so you can reach your goals AND still have pizza with your family once a week.

LAURIE FITCH NUTRITION

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MY MISSION

TO HELP STRESSED OUT & OVERWHELMED WOMEN LOSE WEIGHT & IMPROVE THEIR HEALTH, WHILE ALSO HEALING THEIR RELATIONSHIP WITH FOOD & THEIR BODY - BECAUSE YOU CAN DO BOTH!

SIGNATURE 1:1 COACHING

Your own personal 24/7 Registered Dietitian + Nutrition Coach to create and guide you through a unique customized nutrition plan tailored specifically to you and your goals!

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MORE THAN FOOD COLLECTIVE

Your own personal Registered Dietitian & Nutrition Coach PLUS an amazing group of like-minded women for that support & community that you’ve been missing.

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JUMP START: GENETIC TESTING + NUTRITION COACHING

A collaborative program designed to deep-dive into your health & wellness goals by taking a look at YOUR unique genetic makeup.

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"As cliché as it sounds, my relationship with food and with myself has done a complete 180 since we have started working together."

Katie Wilson
“Laurie gave me the tools to accept myself and to be the healthiest version of myself. Thank you Laurie!”

Carla Luck
“Laurie is awesome, she will not judge you or make you feel bad about anything and she is not going to put you on a diet!”

Justin B.

ABOUT ME

I am a Registered Dietitian + Nutrition Coach dedicated to helping women reach their health and wellness goals in a realistic, sustainable way - WITHOUT dieting and restriction.